Group Class
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This in-person class exclusively for moms is a great introduction to breathwork. It guides participants through three relaxation practices, focusing on technique and mindfulness. A portion of the class is reserved for observation, discussion and reflection among moms.
The class is 45 minutes in length and a reservation is required!
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The class cost is $20.
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Weekly on Sunday at 8:15 am
Love Pilates @ 3990 Broadway, 2nd Floor, Boulder, Colorado (above Luckys Bakehouse